I am hurting very bad in my back when I breathe especially while I’m laying down. While I’m laying down I get very nauseated along with the back pain..the nausea goes on through the day too though.
And my when I urinate it burns & is very hot feeling.
Does anybody know what could be wrong? All suggestions will be very much appreciated! Thanks.

My girlfriend has horrible back pain. She is on Percocet and Naproxen but the pain has only gotten worse. What can she do?
New info: Diagnosed with severe muscle spams. Pain started in lower back 6 years ago, spread to upper back. Has attended therapy sessions off and on for 6 years but nothing substantial. Says the pain burns and muscles ache and get knotted up. If U need more details pleases say so in your question and I’ll add on if I can.

I know running burns more calories in the same amount of time, but if I just take up walking, how do the long-term health benefits compare? Is running more heart-healthy, or are they about the same? What are the pros and cons of each?