Raw Food Recipes – Mango Coconut Meat Power Smoothie
Raw Food Recipes ❤ Mango Coconut Meat Power Smoothie ❤ INGREDIENTS: 1 Young Coconut (water from) ❤ 3 Young Coconuts (meat from) ❤ 2 Mangoes (make sure they are ripe and tasty!) ❤ PREPARATION: 1) Blend in Vita-Mix*, or other high-powered blender 2) Enjoy! ❤ *I recommend the commercial grade Vita-Mix blenders from their “Vita-Prep” line. The premium model, which I use is the Vita-Prep 1005: bit.ly The next step down is the Vita-Prep 1002: bit.ly ❤ Yes, these blenders cost A LOT compared to the average blender you grew up with, but this is no ordinary blender. It is VERY, VERY powerful and it will last *forever*, as long as you show it love. It is well worth the investment…especially if you think of it as an investment in your health and well-being! ;-)
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17 comments
Akim1121 on July 13, 2009 at 1:17 am
All your recipes are unique yet simple. I’ve tried every one and they’ve all been amazing. These are my “go-to” recipes now! Thanks!
okeeno27 on July 13, 2009 at 2:09 am
they are unique and that looks so tasty
4007fairview on July 13, 2009 at 4:19 pm
Thank you Dan – I will definitely try this. We defrosted our freezer yesterday and we have so much frozen coconut meat. Thanks for showing a great way to use it up.
I’ll try the melon baller too!
Debbie *Ü*
rawbirbella on July 13, 2009 at 4:51 pm
You rawk Dan! I soak up all the motivation and drive you are giving. Thanks for taking the time and for sharing your story. You really make my day!
I was kind of “crying” as I watched you, because those yummy yellow! Mangoes and young coconut are not available here in Italy – but I tasted them abroad and do DEFINITELY know how delicious that drink must be!
Keep on kicking our butts!! It helps!
coconutboi11 on July 13, 2009 at 10:32 pm
Yum*
StarFlower99654 on July 14, 2009 at 4:19 am
I take mine and put the powder from a probiotic cap and let it sit on the counter for 2 days to ferment into yogurt. Then mix in berries and some honey..YUM YUM
RawHealingPatch on July 15, 2009 at 8:41 pm
we cannot get enough of the altaufo mangoes. unbelievable! so glad others are recognizing their superior flavor! :) also, smoothies tend to get a bit warm in the summer, so add a couple of ice cubes to freshen up and cool down as we sip. much better than the ice cream shop! thanks, dan
1pigirl on August 17, 2009 at 2:05 am
When you mention nuts, do you buy anything in a can or just the bags in the produce section? What nuts are the best?
Thanks alot.
liferegenerator on August 17, 2009 at 3:34 am
Fresh in shell nuts!
ChefRawLaLa on October 6, 2009 at 9:36 pm
“Fruits and nuts for energy, herbs to heal you.” Simple, powerful message.
thomaslecky203 on October 14, 2009 at 8:45 pm
Great video. I used to be vegan you have me thinking about going back to that lifestyle.
Peace
TheHuntersMoon713 on October 24, 2009 at 7:06 pm
you think you could do this with just one coconut? lol cus i just got and i wanna do lol thx
funkyjones on December 3, 2009 at 12:09 am
Hey Dan,
So what is your (life)story?
Do you live in a campground?
Just curious….
Love your energy and vids.
:)
liferegenerator on December 3, 2009 at 1:06 pm
Watch these two vids of mine -
RAW FOOD DIET – How I got into raw foods! (part one)
RAW FOOD DIET – How I got into raw foods! (part two)
:D
exometria on April 16, 2010 at 10:55 pm
Hey Dan,
What is your opinion on commercial fruit/veggie smoothies, specifically Naked Fruit and Harvest Farms? I’m assuming they are not as good as home blends, but do they still have benefits?
natesmom2244 on April 22, 2010 at 2:29 am
mango & coconut my two favorite flavours!!!
Deanneas on June 6, 2010 at 4:39 pm
how did you open it?/. i had such a hard time.